Available onsite, online and hybrid
Wellbeing is a crucial prerequisite for productivity, performance, engagement and safety.
Yet too often, organisations often provide only surface-level fixes that ignore their employees’ real needs.
Ripple Learning provides training that goes to the heart of your employees’ wellness needs. We address the real issues around stress, conflict and mental health.
Accidental counsellor workshop
Accidental Counsellor training explores how to have a difficult conversation with a colleague or supplier that is safe for all involved. Your employees will learn how to listen deeply while also maintaining appropriate boundaries so they can support the vulnerable person to feel heard and empower them to find a way forward.
Learn more Stress management workshop
This customised stress management workshop gives your employees the tools and strategies to safely manage their stress now and into the future. Includes strategies on how to deal with accumulated stress, how to prevent it building up and how to address to address stressful situations.
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Mental health first aid (MHFA)
Mental illness does not discriminate and those affected come from diverse backgrounds, live in every community, attend local schools, are employed in every workplace and are at different ages and stages of life.
Mental health first aid (MHFA) is the initial help offered to someone who is experiencing a mental health problem or a mental health crisis, until appropriate professional help is received or the crisis resolves.
Learn more Youth mental health first aid (MHFA)
Adolescence is a time of important change and development. It is also the time when mental health problems can first emerge.
During high school years, mental health problems are among the leading causes of falling grades, problems with friends, and relationships, substance use or abuse and they can have lifelong impact.
Learn more Resilience workshop
This customised workshop helps your employees build resilience in a comprehensive and holistic way. We cover 5 areas of resilience: purpose+values; cognitive; emotional; physical and self-management.
Learn more Food for your mood
A 1 hour Lunch and Learn on how to improve mental health and wellbeing through the food you eat. We look at brain chemicals, which foods are best for your mental health, quick and easy ‘mood food’ meal ideas and practical tips for busy people on a budget.
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Why choose Ripple Learning
to run your workplace wellness training?
Experienced Facilitators
To get the best outcome, you need the best facilitators. We’re a team of passionate and experienced professionals from a range of different industries and we know how to create a safe and engaging learning environment. We take the time to get to know your organisation, understand the challenges and create workshops that provide your team with the skills and knowledge to address them.
Customised to your needs
We don’t do one-size-fits-all. At Ripple Learning, we know that the best workshop for your organisation is one that is tailored to your needs and challenges.
Before our face-to-face workshops, we take the time to understand what’s really going on for you and your teams, so we can customise the workshop to your needs.
